In my experience, I've found the metal ball design works best, but a smooth shake is attainable with any option, provided you shake the bottle consistently and for the appropriate amount of time. If you want to go hands-free, some shaker bottles utilize a small blending motor at the bottom, resembling miniature models of your countertop blender. Most bottles employ a metal agitator that breaks up the powder and mixes it with the liquid source easily as you shake, while others use an insert or mesh-like top to help mix and break up the powdery clumps. Your shaker's blending device will determine how smooth and consistent your mixture ends up. Be sure to look at the product descriptions before making a purchase. While most shaker bottles can withstand the temperatures and pressures of a typical dishwasher, there are some made from low-quality plastic that can melt if run through a cycle. Still, washing shaker bottles, and the blending devices themselves, can get tedious at times, so having the capability to conveniently toss your drinkware in the dishwasher is a definite benefit. Dishwasher Safeīecause you're blending various powders and the occasional milk with these devices, shaker bottles can easily develop bacteria and funk if not tended to routinely. If you want to travel light without compromising your mixing, look for plastic options.
For athletes wanting to retain a cold or hot mixture, I recommend opting for stainless steel shakers due to their insulating qualities and exceptional durability. These materials are easy to clean, lightweight for packing and can typically withstand the intense shaking action you'll put into blending up a supplement. Metal, glass and plastic are typical materials used in shaker bottle construction, and for good reason.
If you want to add more ingredients, like oats or berries to your protein shake, plan to size up so you give the mixture enough space to blend properly.
For most shakes and concoctions, you'll need anywhere from 8–20 ounces of liquid, so be sure to grab a shaker that can fit not just your water or milk, but the powder itself as well. You need a vessel that has enough volume to support your nutrition, so size is one of the biggest factors to consider when choosing the proper shaker bottle.
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